Monday, June 16, 2008

Bootcamp on the Beach




We're heading into week 3 of my first Beach Body Bootcamp series.



I'm really happy that it's been decent weather (the sun was finally out today!) and we have a great group of enthusiastic people! Everyone's been making progress--the runs are getting easier, we're holding our planks longer... and I don't think there's anything better than getting out there first thing in the morning when it's quiet and the air is fresh... it's very inspiring...



Most of the class is coming back in the next couple of months for another round! I'm already thinking of more challenging moves to add in!


*insert evil laugh*


2 comments:

Askew To You said...

Great post - your class looks fun. Great last photo - deep in thought or relaxation or possibly just too darn tired after her workout to make it to the car. ;D

Verna said...

Thanks!

Kim doesn't have to rush off to work in the morning so I think she just likes to sit and contemplate after our workouts -- it's so peaceful at that time of the morning!