Thursday, August 09, 2012

Fall Classes at The Garage - Quick Schedule


Current Classes at The Garage - Quick Schedule

Mon/Wed/Fri - 6:15 am -  Boot Camp
Mon - 10 am, 7 pm          Body Sculpt (child care available)
Tues - 5:30/6 pm    High Intensity Interval Training (30 minute class)
Tues - 7 pm                     Yoga with Tania Flynn
Thurs - 5:30/6 pm            High Intensity Interval Training (30 minute class)

Classes at The Garage have a maximum of 6 participants - this means you get lots of individual attention. In the majority of classes moves can be modified to your fitness level.

Notes: 
  1. Cost: Boot Camp, Yoga and Body Sculpt are $10/class (Mon. 10 am class with child care is $4/child extra). HIIT classes are $5/class.
  2. The above schedule will be in effect as long as minimum enrollment is met - if you're interested in dropping into a class please let us know you are coming! 
  3. If you are not able to make a class you are welcome to make up that class with any other class available in the same month -- once again though, please let us know you are coming.
More info on classes on my website: http://the-garage-fitness.com/classes__events.htm Stay tuned for more updates and call 604-886-3114 for registration and/or additional info.

1 comment:

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