Fall Classes at The Garage - Quick Schedule

Current Classes at The Garage - Quick Schedule

Mon/Wed/Fri - 6:15 am -  Boot Camp

Mon - 10 am, 7 pm          Body Sculpt (child care available)

Tues - 5:30/6 pm    High Intensity Interval Training (30 minute class)

Tues - 7 pm                     Yoga with Tania Flynn

Thurs - 5:30/6 pm            High Intensity Interval Training (30 minute class)

Classes at The Garage have a maximum of 6 participants - this means you get lots of individual attention. In the majority of classes moves can be modified to your fitness level.

Notes: 

1. Cost: Boot Camp, Yoga and Body Sculpt are $10/class (Mon. 10 am class with child care is $4/child extra). HIIT classes are $5/class.
2. The above schedule will be in effect as long as minimum enrollment is met - if you're interested in dropping into a class please let us know you are coming! 
3. If you are not able to make a class you are welcome to make up that class with any other class available in the same month -- once again though, please let us know you are coming.

More info on classes on my website: http://the-garage-fitness.com/classes__events.htm Stay tuned for more updates and call 604-886-3114 for registration and/or additional info.